Shoulder Support, Arm Sling, Shoulder Immobilizer, Posture Brace

What is a Shoulder Brace?

A shoulder brace is a medical aid made to assist the shoulder by supporting the rotator cuff area and muscles through load sharing from the chest area opposite of the affected shoulder. This type of brace typically consists of straps and wraps which support the injured shoulder by wrapping the arm and chest area. This leverages support to the affected shoulder throughout the upper body. The brace is also a device for preventing future dislocations in the shoulder.

When a shoulder injury occurs due to shoulder impingement or dislocation, a brace can support the socket area to reduce some of the discomfort by compressing it. It is also a beneficial tool when the shoulder area is strained by providing rest and support in order to allow sufficient time for healing. Other injuries range from simple strains to complex dislocations and torn ligaments. The brace can help prevent further damage to the injured ligament that could lead to a full tear, which may require surgery.

Frozen shoulder syndrome is a common side effect of injury to the shoulder area. This happens when the shoulder area is injured and the pain is lessened by reducing its usage in general. The syndrome occurs when scar tissue develops around the injury and may require surgery to repair it. It is important to continue daily shoulder exercises while wearing a shoulder brace through rehabilitation so the area does not become frozen.

How do I Choose the Best Shoulder Brace?

When choosing a shoulder brace, consider the type of injury the brace will support and the amount of support desired. The support level of a brace should mainly depend on the daily tasks needing to be accomplished during the injury along with individual’s level of mobility. Besides common injuries, a brace can also help with the pain of arthritis.

Basic level support braces are normally constructed from a stretchy fabric, and are smaller. These are good for wearing when sleeping since they are more comfortable than those designed for extra support or for wearing during a normal work day. Some have a strap which crosses the chest to hold the brace in place, and many are made from soft and stretchy neoprene.

Moderate support braces normally stretch less, and cover more of the shoulder. This level of support often works well for athletes since it offers more support than a basic brace, but it still allows an ample amount of movement. Some designs have a built-in heat therapy, or gel packs can be inserted for either cold or hot treatment.

High support braces should be worn during recovery from surgery or a serious injury in which the shoulder must be immobilized. These configurations are made to hold the shoulder in one place in order to correct an injury or to prevent further damage. The shoulder cannot be used for any type of activity when this type is worn, including everyday tasks.

Posture related injuries happen mainly from standing or sitting incorrectly over long periods of time. A posture support brace can be utilized and is sometimes made with stretch elastic, but others may be made with firmer materials. When a support is needed for a frozen shoulder or arthritis, one that incorporates heat therapy can improve blood flow to alleviate the pain and loosen the joint.

What is a Clavicle Brace?

A clavicle brace provides stability and support for the collarbone and back after a fracture, and to rest the bone while it heals. There are two types of braces available to aid in the healing process. One type is the figure 8 style, and the other is an arm sling. Those with a hairline fracture or a simple fracture may wear a sling to keep the arm in a bent position and in place. The figure 8 style holds the clavicle in the proper alignment by forcing the shoulders into a retracted position. The straps of this brace wrap around the shoulders and are connected in the middle of the back. Periodically, the straps should be tightened to reposition the back. Those with back problems because of bad posture may also wear this type of brace.

If a clavicle fracture is not treated, its fractured ends may not heal together properly. This can cause a non-union and a lump at the fracture site. The fractured bone could also heal shorter than the uninjured clavicle, causing pain and range of motion issues later in life. A clavicle brace is usually worn for 2 to 4 weeks for children and 6 to 12 weeks for adults. Always consult a medical professional when dealing with a serious injury or a possible fracture.

Hulet Smith, OT
Rehabmart Co-Founder & CEO

lb